O Feeling overwhelmed. This can result in symptoms like hopelessness, sadness, lack of vitality, and excessive crying. Again, speaking to your specialist help person can allow you to figure out if you're simply coping with typical morning illness, or if you're having postpartum depression. Should you think that you're coping with one or more of those symptoms, it's important to speak to someone simultaneously, rather your obstetrician or gynecologist, that can give you ideas for how to manage your issue before it gets worse.